Ñåëüñêîå õîçÿéñòâî.
4. Òåõíîëîãèè õðàíåíèÿ è ïåðåðàáîòêè ñåëüñêîõîçÿéñòâåííîé ïðîäóêöèè.
Professor
Telezhenko L., postgraduate Kashkano M.
Odessa
National Academy of Food Technologies, Ukraine
DEVELOPMENT
OF TECHNOLOGY OF INSTANT PORRIDGES WITH BALANCED COMPOSITION
Cereals have been an essential part of the human diet
since the beginning of agriculture. Cereal products, such as porridges, play an
essential role in healthy nutrition. Porridges are potent sources of energy, that’s
why these meals are recommended to eat as breakfasts. Whole-grain foods are valuable sources of B vitamins, vitamin E,
selenium, zinc, copper, and magnesium. They also contain phytochemicals, such
as phenolic compounds, that together with vitamins and minerals play important
roles in disease prevention [1]. Phytochemicals and antioxidants in whole
grains have not received as much attention as the phytochemicals in fruits and
vegetables although the increased consumption of whole grains and whole grain
products has been associated with reduced risk of developing chronic diseases
such as cardiovascular disease, type 2 diabetes, some cancers and all-cause
mortality. Recent research has shown that the total phytochemical content and
antioxidant activity of whole grains have been commonly underestimated in the literature, and that whole grains contain more
phytochemicals than was previously reported [2]. Carbohydrates are important contributors to the health benefits of
whole grains. Insoluble non-starch polysaccharides (NSP, major components of
dietary fibre) are effective laxatives. Soluble NSP (especially mixed-link β-glucans)
lower plasma cholesterol and so can reduce heart disease risk but the effect is
inconsistent [3]. Habitual whole grain consumption
seems to cause lower body weight by multiple mechanisms such as lower energy
density of whole grain based products, lower glycemic index, fermentation of
non digestible carbohydrates (satiety signals) and finally by modulating
intestinal microflora [4].
According to the theory of the rational nutrition,
people have to consume special products with optimal component ratio. Despite
the health benefit of porridges, nutrient composition of these meals is not
balanced. Balanced nutrition involves optimal quantitative and qualitative
correlation of nutrients: proteins, carbohydrates, lipids, vitamins and
minerals. It is generally accepted, that established ratio of proteins, lipids and
carbohydrates is 1:1:4. In addition, people with acute exercises require 1:1:5 ratio,
intellectual workers require 1:0,8:3 ratio [5].
The goal of our research was to develop the technology
of dry compositional mixtures for producing instant porridges with balanced
protein-carbohydrate composition. Considering polycomponent recipes, to produce
products with recommended composition and ratio of the essential nutrients the
selection of components was made using mathematical modeling. The primary task of
the research work was mathematical modeling, which included choosing of optimal
criterion, revelation of basic limitations and mathematical formulation. Grains
(wheat, oat, rye, rice, maize), legumes (pea, lentils, soy), oilseeds
(sunflower seeds, peanut, flax seeds), nuts (walnut, almond), milk-powder and
salt were used as recipe components. High nutritional value and capability of
mixing components were the major criterions for choosing raw materials to
produce meals with high biological value and palatability. Developed recipes
are characterized by balance coefficients Kb, which correspond to
the objectives of applied mathematical models. Table 1 demonstrates chemical
composition and energy value of the recipes.
Table 1 – Chemical composition and energy value of the
developed recipes
|
Recipe |
Proteins, g |
Lipids, g |
Carbohydrates, g |
Energy value, kcal |
Balance coefficient
Kb |
|
Recipe
¹ 1 |
18,1 |
14,7 |
54,2 |
422 |
3,0 |
|
Recipe
¹ 2 |
14,8 |
12,7 |
59,2 |
410 |
4,0 |
|
Recipe
¹ 3 |
13,1 |
12,0 |
65,6 |
423 |
5,0 |
Identified constraints relied on content of starch,
mono- and disaccharides, essential amino acids, limiting in raw materials, and
weight percentage of the recipe ingredients. The ratio of proteins and
carbohydrates indicated the balance of major nutrients of developed recipes.
To preserve useful properties of the used grain raw
materials (weight percentage of which is more than 80 %) special attention was
devoted to the technological treatment. That’s why extrusion was used for
producing dry compositional mixtures. Extrusion technology promoted fractional
denaturation of proteins and starch dextrinization, which accelerated digestion
of these nutrients. Additionally, extrusion promoted inactivation of
anti-nutritional and toxic components, and sterilization of the raw materials.
The technology of producing instant porridges included
decontaminating of grains, damping (18 %), extrusion treatment (Ò = 130 °Ñ, Ð =
3 mPa, τ = 4…6 s), grinding and sieving. According to the developed
recipes, preliminary prepared nuts and oilseeds, dry milk and salt were added
and mixed. It was confirmed, that instant porridges based on the conception of
the balanced nutrition had high quality attributes.
References
1. Slavin J. The
role of whole grains in disease prevention / J. Slavin, D.
Jacobs,
L Marquart
// Journal of
the American Dietetic Association. – 2001. –Vol. 101. – P. 780-785.
2. Rui H. L.
Whole grain phytochemicals and health / H.L. Rui // Journal of
Cereal Science. – 2007. – Vol. 46. – P. 207-219.
3. Topping D. Cereal complex carbohydrates and their
contribution to human health / D. Topping // Journal of Cereal
Science. – 2007. –Vol. 46. – P. 220-229.
4. Giaccoa R. Whole grain intake in relation to body
weight: From epidemiological evidence to clinical trials / R. Giaccoa, G.D. Pepab, D. Luongoc. – Nutrition,
Metabolism and Cardiovascular Diseases. – 2011. –Vol. 21. – P. 901-908.
5. Poznyakovskii
V.M. Physiology of nutrition / V.M. Poznyakovskii, P.E. Vloshchinskii, T.M.
Drozdova. – SUI, 2007. – 352 p.